ROTT-IRON

Privacy Policy

Effective and last updated: 22 October 2026Applies to the ROTT-IRON app on Android and iOS

The short version. ROTT-IRON keeps everything on your phone.

The rest of this page explains each of these in full.

1Who we are

ROTT-IRON is a free bodyweight training app made by Shaun Caughey, an independent developer in British Columbia, Canada. In this policy, "we", "us" and "our" mean Shaun Caughey, the developer of ROTT-IRON. "You" means anyone who uses the app.

Shaun Caughey is responsible for this app and for how it handles personal information. For any privacy question, contact dogsandweights@rott-iron.com.

2What the app stores on your phone

To build your program and track your progress, the app saves what you enter in its own private storage on your phone. It stays there. It is not sent to us, and we have no way to see it.

WhatExamplesWhy the app needs it
Your profileName, birth date, sex (or "prefer not to say"), height, bodyweight, preferred unitsTo address you, set fair rank targets, and work out weight-based targets
Your programTraining goal, days you train, rest days, equipment you have (including resistance band colours)To build your workouts from what you actually have
Your training recordSets, reps, weights, ranks, badges, streaks, workout history and personal bestsTo make workouts harder as you get stronger, and to show your progress
Health and fitness notes you choose to enterSore or injured areas and how you chose to handle them, how a workout felt, steps you type in, other activities you logTo adjust or pause training, and to count your activity
Your own wordsYour reason for startingTo remind you of it when you need it
SettingsLight or dark mode, units, reminder time if you set oneTo show the app the way you set it

The app asks for one permission, and only if you turn on training reminders: permission to show notifications. Reminders are set by your phone itself and work without an internet connection. The app also uses your phone's vibration to signal the end of a rest timer.

3What we don't collect

ROTT-IRON does not send your information over the internet, and it does not need an internet connection to work. Specifically, the app does not:

4Health and fitness information

Some of what you enter, like bodyweight, sore areas and how a workout felt, is health and fitness information. We treat it with extra care.

ROTT-IRON is a fitness app, not a medical device. It does not diagnose, treat or prevent any condition, and nothing in it is medical advice. Talk to a doctor or other qualified health professional before starting a new exercise program, and if you have pain, an injury or a health condition. Stop and get medical help if you get chest pain, feel faint or dizzy, or can't catch your breath.

5Your phone's own backups

So you don't lose your progress when you change phones, ROTT-IRON allows your phone's built-in backup to include the app's data. Whether that backup happens is controlled by you, in your phone's settings, not by us.

You can turn these backups off or delete them at any time in your phone's settings.

Your own save file. In Settings, Save my progress makes one small file with everything the app stores. Your phone's share screen then lets you choose where it goes: for example, email it to yourself, text it, or put it in your cloud drive. The app does not send it anywhere on its own, and we never receive it. Load my progress lets you pick that file later to put your progress back. Anyone who gets the file can read your progress, so keep it somewhere private, and delete copies you no longer need.

6Google Play and the App Store

When you download ROTT-IRON, Google or Apple handles the download under its own privacy policy. As part of running their stores, they may give developers general statistics, such as how many people installed the app. They may also provide crash reports, but only from people who agreed to share them with Google or Apple. These reports do not identify you to us by name, and we use them only to fix problems.

7Sharing

We do not share your personal information with anyone, because we don't have it. No third party, analytics company, advertiser or partner receives your data through the app.

If the app ever adds a feature that shares data with another service, that service will have to protect your data at least as well as this policy does. We will tell you, and update this policy, before any such feature is released.

8Keeping and deleting your information

Your information stays on your phone until you delete it. We keep no copy, so there is nothing for us to keep, delete or hand over. It also means we cannot restore your progress for you if it is lost.

To delete everything the app has stored

Because the app never collects your information, you never need to ask us for permission to delete it, and there is no consent to withdraw from us. Deleting the app stops all processing.

9Security

The app keeps your information in its private storage on your phone. Your phone's operating system stops other apps from reading that storage. Because nothing is sent over the internet, your information can't be intercepted in transit or exposed in a breach of our systems; we have no systems holding it.

Anyone who can unlock your phone can open the app and see what's in it, so we recommend using a screen lock. If your phone is lost or stolen, your progress goes with it unless you have a phone backup turned on.

10Your rights

Depending on where you live, privacy laws give you rights over your personal information. These include Canada's PIPEDA and British Columbia's Personal Information Protection Act, the EU and UK General Data Protection Regulation, and US state laws such as the California Consumer Privacy Act. Your rights can include access, correction, deletion, and withdrawing consent.

Because your information stays on your phone, you can use these rights yourself at any time:

We do not sell or share personal information as those terms are defined in California law.

If you have a question or concern, contact us first (section 13). You can also complain to a privacy regulator:

11Children

ROTT-IRON is made for adults 18 and over. During setup the app asks for your birth date. This stays on your phone. The app does not continue for anyone under 18. The app collects no information from anyone, including children.

12Changes to this policy

If we change how ROTT-IRON handles information, we will update this page and the date at the top before the new version of the app is released. One example would be adding an online way to save your progress. If a change means the app starts collecting any information, we will tell you inside the app and ask for your consent first.

13Contact

Shaun Caughey, developer of ROTT-IRON

British Columbia, Canada

Email: dogsandweights@rott-iron.com

We aim to reply within 30 days.